8 Quick Effective LEG Exercises at GYM

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8 Fast Efficient LEG Workout routines at GYM

00:00 Begin
00:06 Jefferson Squat
00:34 Seated Horizontal Leg Press
01:02 Mendacity Leg Curl
01:29 Dumbbell Goblet Squat
01:56 Barbell Deadlift
02:24 Barbell Squat
02:51 Leg Curl Machine
03:19 Seated Calf Raises

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