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8 Perfect Exercises For a Wider Back – Gym Body Motivation



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8 Good Workouts For a Wider Again – Fitness center Physique Motivation

00:00 Begin
00:06 Underhand Barbell Row
00:32 One Arm Dumbbell Row
00:58 Seated Cable Row
01:21 Lat Pulldown
01:50 Single Arm Low Row Machine
02:20 Machine Excessive Row
02:42 Barbell Rack Pull
03:11 Pull Up

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21 Comments

  1. These guys on the right side are not even following the motion on the left side. The first one, the guy looks like he’s humping the barbell. You make these videos and don’t ever follow the motion on the left.

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