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7 Best Effective Shoulder Exercises With Dumbbells Only



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7 Greatest Efficient Shoulder Workout routines With Dumbbells Solely

00:00 Dumbbell Shoulder Exercise
00:06 Arnold Press
00:34 Alternating Seated Dumbbell Press
00:58 Facet Into Entrance Raises
01:27 Dumbbell Hammer Entrance Raises
01:53 Bent Over Rear Delt Row
02:20 Dumbbell Lateral Elevate
02:43 Alternating Facet Raises

#shoulderday #shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation

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#Efficient #Shoulder #Workout routines #Dumbbells

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