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8 Quickest Efficient CHEST Workout routines – Gymnasium Physique Motivation
00:00 Greater Chest Exercise
00:08 Incline Barbell Bench Press
00:41 Incline Shut Grip Dumbbell Press
01:14 Incline Dumbbell Bench Press
01:48 Incline Dumbbell Fly
02:16 Machine Fly
02:50 Dumbbell Pullover
03:23 Landmine Chest Press
03:51 Low To Excessive Cable Fly
#chestworkout #chestexercises #gymbodymotivation #bodybuilding #bodybuilders
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#Quickest #Efficient #CHEST #Workout routines #Gymnasium #Physique #Motivation
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AB Workout: https://youtu.be/gaXZwp2nSGY
Shoulder Workout: https://youtu.be/pFJIZ9NshIA
Back Workout: https://youtu.be/TZHYBchKLCs
Chest & Triceps Workout: https://youtu.be/3DuMwZYwvrc
Biceps & Triceps Workout: https://youtu.be/ZrroC96_SSU
Leg Workout: https://youtu.be/2fwfHWyuNKc
Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
Dumbbell Shoulder Workout: https://youtu.be/Basn8QUPTxI
Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
thanks man, needed a new workout plan because i kept doing random stuff at the gym
so only 3 MAIN workouts…because most of those target the same muscle …..upper mid and lower…
Who are they?
Lower chest exercise
I'm beginner can I follow your all videos is there any problems?
What about lower part of chest any exercise for lower?
Biggest fan from India
Good job
Wow
What can become a body without Diyat?
To the person reading this:
No matter what others say… no matter what you’ve been taught… you are more than enough and have everything you need within you to just. BE happy and live your greatest life! You are unique and wonderful! Never forget that!! ❤🙌🏽
One more effective WørKøüT video.
I want to see butt training
💪🏻🔥
Goood job 👌🇩🇿
💪
Bro i need wrist exercise please one video uploaded
Bro your biggest fan from india
Please help our ar creation 007 channel 🙏 please
Perfect
The thumbnail guy with a mustache😂😂day made
What I need!Thanks man👍
❤❤
Accha sa fat cutter btao
Nice Workout ❤️❤️❤️
Where are living
Nice👍😊
😍😍😍😍😍💯❤
I m doing workout but vabrationing my nees
👆👆👆👆👆👆
❤️❤️❤️❤️❤️❤️❤️
Aacha
🔥🔥🔥🔥
Impressive ❤️
😘😘😘