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8 Effective Chest Exercises YOU Should Be Doing



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8 Efficient Chest Workouts YOU Ought to Be Doing

00:00 Intro
00:06 Dumbbell Bench Press
00:40 Incline Dumbbell Press
01:08 Machine Incline Bench Press
01:41 Low To Excessive Cable Fly
02:09 Machine Fly
02:37 Dumbbell Decline Press
03:03 Excessive to Low Cable Fly
03:23 Chest Dips

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