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8 Bicep Workout routines for Greater Arms – Health club Physique Motivation
00:06 Barbell Curl
00:41 Dumbbell Hammer Curl
01:09 Barbell/EZ Bar Reverse Curl
01:42 Dumbbell Seated Preacher Curl
02:13 Barbell/EZ Bar Drag Curl
02:47 One Arm Lever Preacher Curl
03:16 Barbell/EZ Bar Preacher Curls
03:57 Cable Standing Interior Curl
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#Bicep #Workout routines #Greater #Arms #Health club #Physique #Motivation
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Shoulder Workout: https://youtu.be/du9dV9ocgtw
Triceps Workout: https://youtu.be/dhGnHk_d6vc
Back Workout: https://youtu.be/cPPLQwsyOPk
ABS Workout: https://youtu.be/Irf2OqyXqXw
Chest Workout: https://youtu.be/3kkS62sIw9M
i love workout💪
Good tips sir
Very good Sir
Good advice 👍
that was a great one
Martyn ford , ryan terry , jung dae jin vs andrei deiu 😝
0:16 what is Bgm?!
song name ?
Bro please include weight 👍
тнаnкѕ
Does i have to do all of them? Or it's optional
Is it 1 set for all of them
Thank you sir 🙏
Biceps warded
Gym motivation. 👍👍
I like this video
Thanks sir 💖🇩🇿
I'm done today ☺️
💕 🙏 💕
Letsss go to jim🔥🔥
Super
Osm
Niall 4th s
Wow. This is direct to the point. Not a single word. Just pure demo
I save chest, back, shoulder, triceps, biceips and abs workout collection from GYM BODY MOTIVATION
alle chemie
Done Today 🙌
Thank you Bro ❤️🔥❤️
Nice 👍
Exactly what I am looking for
Nice 👍
Jay ho Jay Hind 🇮🇳
App name 🙏🙏
Should I do 3 sets with the same amount of reps
Thxxx