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8 Best Shoulder Exercises for Boulder Shoulders



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8 Greatest Shoulder Workouts for Boulder Shoulders

00:00 Shoulder Exercise
00:09 Barbell Seated Overhead Press
00:43 Standing Dumbbell Overhead Press
01:10 One Dumbbell Entrance Elevate
01:34 Seated Dumbbell Lateral Elevate
02:01 Standing Barbell Entrance Elevate
02:29 Machine Lat Raises
02:48 Seated Cable Rope Face Pulls
03:30 Incline Bench Dumbbell Upright Row

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31 Comments

  1. Пацаны бройлерные на поле побежали и картошки накопали погрузили, а мы посмотрим как вы мышцы качаете а то порожняк гнать не к лицу бройлерам,

  2. Chest & Triceps Workout: https://youtu.be/85xCnpGt1Ng
    Dumbbell Chest Workout: https://youtu.be/umHqzhtJQRs
    Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
    Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
    Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
    Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
    Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
    Dumbbell Shoulder and Arms Workout: https://youtu.be/X-xyd4krBf8
    Dumbbell Shoulder Workout: https://youtu.be/zB0aVqi1PcU
    Dumbbell Upper Body Workout: https://youtu.be/Vj4py6iqKrM
    Dumbbell Full Body Workout: https://youtu.be/CQwaTZ1koOg

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