8 Best Shoulder Exercises for Boulder Shoulders

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8 Greatest Shoulder Workouts for Boulder Shoulders

00:00 Shoulder Exercise
00:09 Barbell Seated Overhead Press
00:43 Standing Dumbbell Overhead Press
01:10 One Dumbbell Entrance Elevate
01:34 Seated Dumbbell Lateral Elevate
02:01 Standing Barbell Entrance Elevate
02:29 Machine Lat Raises
02:48 Seated Cable Rope Face Pulls
03:30 Incline Bench Dumbbell Upright Row

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