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8 Best Shoulder Exercises for Boulder Shoulders



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8 Greatest Shoulder Workout routines for Boulder Shoulders

00:00 Seated Dumbbell Press
00:32 Seated Dumbbell Lateral Elevate
01:06 Single Arm Incline Dumbbell Facet Lateral
01:33 Seated Dumbbell Entrance Elevate
01:59 Dumbbell Seated Bent Over Rear Delt Row
02:26 Arnold Press
02:53 Incline Dumbbell Reverse Fly
03:19 Dumbbell Rear Delt Raises

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