8 Best Exercises To Build the Perfect Chest and Triceps

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8 Greatest Workouts To Construct the Excellent Chest and Triceps

00:00 Chest and Triceps Exercise
00:06 Incline Dumbbell Bench Press
00:34 Incline Barbell Bench Press
01:01 Incline Shut Grip Dumbbell Bench Press
01:29 Barbell Bench Press
01:56 Dumbbell Bench Press
02:24 Barbell Decline Press
02:53 Single Arm Cable Crossbody Pulldown
03:22 Incline EZ-Barbell Triceps Extension

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