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8 Perfect Legs Exercises For Mass – Gym Body Motivation



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8 Good Legs Workouts For Mass – Health club Physique Motivation

00:00 Intro
00:06 Barbell Squat
00:34 Leg Press
01:02 Leg Extension
01:29 Barbell Stiff Leg Deadlift
01:56 Kneeling Leg Curl Machine
02:24 Seated Calf Raises
02:52 Standing Calf Increase
03:19 Donkey Calf Increase

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