8 BEST ARMS EXERCISES WITH EZ BARBELL ONLY

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8 BEST ARMS EXERCISES WITH EZ BARBELL ONLY

00:00 Ez Barbell Arms Exercise
00:08 EZ Barbell Standing Preacher Curl
00:36 EZ Bar Mendacity Triceps Extensions
01:11 EZ Barbell Curls
01:45 Seated Overhead Triceps Extensions
02:20 EZ Barbell Seated Curls
02:45 EZ Barbell Kickbacks
02:59 Spider EZ Barbell Curls
03:30 EZ Barbell Incline Triceps Extension

#biceps_workout #triceps_workout #bodybuilding #bodybuilder #gymbodymotivation

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#ARMS #EXERCISES #BARBELL

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