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7 Super Effective Exercises for Bigger Shoulder



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7 Tremendous Efficient Workouts for Larger Shoulder

00:00 Begin
00:06 Arnold Press
00:33 Seated Dumbbell Lateral Increase
01:08 Kneeling Cable Reverse Fly
01:32 Standing Barbell Shoulder Press
01:58 EZ Bar Entrance Increase to Upright Row
02:29 Machine Lat Raises
02:54 Cable Face Pull

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