7 Quick Effective Back Exercises You Should Be Doing

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7 Fast Efficient Again Workouts You Ought to Be Doing

00:00 Begin
00:06 Dumbbell Bent-Over Row
00:33 Barbell Bent Over Row
00:58 Reverse Grip Lat Pull-down
01:26 Seated Cable Row
01:55 Standing Lat Pushdown
02:23 Reverse Grip Single Arm Dumbbell Rows
02:51 Single Arm Standing Cable Row

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