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7 Most Efficient Shoulder Workouts – Health club Physique Motivation
00:00 Begin
00:06 Seated Dumbbell Press
00:31 Standing Barbell Shoulder Press
00:58 Machine Upright Row
01:27 Dumbbell Lateral Increase
01:55 Single Arm Cable Reverse Fly
02:23 Cable Rope Entrance Increase
02:53 Standing Behind Neck Ez-Bar Press
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Bicep Workout: https://youtu.be/Php9ms-9jkI
Tricep Workout: hhttps://youtu.be/-_1RcP0tXTQ
Chest Workout: https://youtu.be/cIfbKjxSht8
Back Workout: https://youtu.be/MvIRjZY_SF0
Shoulder Workout: https://youtu.be/bJutWxCytQc
ABS Workout: https://youtu.be/jIptQwSzauw
Forearm Workout: https://youtu.be/iue_oyy24Rg
Legs Workout: https://youtu.be/lAcwjc8hW_M
Ma dong suk , Ibrahimovic và martyn ford 😍
Tôi rất thích bài tập này
Fantastic💯
Music :Jimmy hendrix, Bob marley,Jim Morrison,Roy orbison,lou rawls, Freddy mercury,John Lennon,Eric clapton,Johnny Cash, Bob Dylan, etc
didn't really like that last one but the rest were good
Nice video. Thanks
Your left background video name please
Muy buenos ejercicios 👍👍👍
If only one, just do seated Dumbbell Arnold Press… If two, then add cable lateral raise
thanks man/lady …idk who you are ,your videos are content ful each and every second.god bless …
Boa Tarde !
Thenx sir
👌👌👌👌
Sir you are legend like sidhu bhai thanks sir
TCHR❣️
Always shows Awesome
Very useful thanks for this video ❤️🔥🔥🔥
There is no particular benefit from a behind the neck press and there is a real potential danger to the rotator cuffs. So why do this lift instead of the normal press?
Meri you tube channel ID gym fitness prasin
Great video
Nice video
PERFECT 👍🔥
Nice 😍