7 Most Effective Back Exercises – Gym Body Motivation

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7 Most Efficient Again Workouts – Fitness center Physique Motivation

00:00 Begin
00:06 Lat Pulldown
00:35 Reverse Grip Lat Pull-down
01:02 T-Bar Row
01:26 Seated Row Machine
01:53 Barbell Bent Over Row
02:18 Standing Lat Pushdown
02:46 Single Arm Machine Lat Pulldowns

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