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7 Fastest Effective Calves Exercises



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7 Quickest Efficient Calves Workout routines

00:00 Begin
00:06 Standing One-Leg Calf Increase
00:34 Barbell Calf Increase
01:02 Donkey Calf Increase
01:30 Seated Calf Raises
01:57 Leg Press Calf Increase
02:25 Hack Squat Calf Increase
02:54 Standing Calf Raises

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