7 Cable Exercises For a Bigger Back – Gym Body Motivation

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7 Cable Workouts For a Greater Again – Health club Physique Motivation

00:00 Cable Again Exercise
00:06 Seated Cable Row
00:35 Large-Grip Behind Neck Lat Pull Downs
01:01 Large-Grip Lat Pulldown
01:27 Cable Rope Pull Down
01:54 Large-Grip Cable Row
02:19 Double Cable Impartial Grip Lat Pull-down
02:48 Excessive Cable Row

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  1. Behind the neck lat pulldowns what is this the 60s, puts the rotator cuff in a compromised position, making it prone to injury, only stupid people do these who are looking for an injury not a bigger back ever do these! By the way I'm a personal trainer with over 50 yes 50 years of training in building muscle ! Might want to rethink giving dangerous advice to followers of your channel!

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