7 Best Shoulder Exercises for Boulder Shoulders

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7 Finest Shoulder Workout routines for Boulder Shoulders

00:00 Barbell Upright Row
00:29 Smith Machine Press
01:03 Standing Cable Entrance Increase
01:36 Seated Cable Rope Face Pulls
02:10 Plate Upright Row
02:40 Machine Press
03:10 Machine Shrugs

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