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7 Finest Workout routines for BIGGER SHOULDERS and TRAPS
00:00 Shoulder & Traps Exercise
00:06 Incline Bench Barbell Entrance Increase
00:36 Incline Bench Barbell Entrance Increase
00:59 Seated Dumbbell Lateral Increase
01:27 Incline Dumbbell Reverse Fly
01:54 Machine Shrugs
02:22 Barbell Standing Shrug
02:45 Behind the Again Barbell Shrug
8 Finest Shoulder Workout routines for Boulder Shoulders:
9 Finest Workout routines for BIGGER SHOULDERS and TRAPS:
7 Quickest Enormous Shoulder and Traps Workout routines:
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00:00 Shoulder & Traps Workout
00:06 Incline Bench Barbell Front Raise
00:36 Underhand Single Arm Press
00:59 Seated Dumbbell Lateral Raise
01:27 Incline Dumbbell Reverse Fly
01:54 Machine Shrugs
02:22 Barbell Standing Shrug
02:45 Behind the Back Barbell Shrug
What do you call the second exercise? The first exercise was written twice in the description
You guys never disappoint! Doing this one today … Thank you, team!
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Great routine! Thanks for sharing. 👌👍👏👏💪💪💪💪🔥🔥🔥🔥
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👉❤️❤️🔥🖤👑💪🔥❤️
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Some more good exercises for me to try at home or in the gym. Thank you gym motivation.
Hi
Hlo bhai
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