7 Best Exercises for BIGGER SHOULDERS and TRAPS

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7 Greatest Workouts for BIGGER SHOULDERS and TRAPS

00:00 Shoulder & Traps Exercise
00:06 Standing Barbell Shoulder Press
00:34 Shut Grip Entrance Raises
01:03 Seated Dumbbell Press
01:30 Dumbbell Lateral Increase
01:56 Incline Dumbbell Reverse Fly
02:24 Machine Shrugs
02:52 Dumbbell Standing Shrug

#shoulderworkout #shoulderexercises #trapworkout #bodybuilding #bodybuilders #gymbodymotivation

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