6 Pack Abs Workout (BURNS FAT TOO!)

6 Pack Abs Exercise that may be performed by anybody, anyplace. Use this workout to get Abs and Burn Fats Too!

Right here’s the workout for a six pack:

Decrease Abs: One Down Two Ups x 45 Seconds / 15 Seconds Relaxation
Fats Burning: Pendulum Climbers x 45 Seconds / 15 Seconds Relaxation
Backside Up Rotation: Determine 8’s x 45 Seconds / 15 Seconds Relaxation
Fats Burning: Skater Twists x 45 Seconds / 15 Seconds Relaxation
Obliques: Recliner Elbow to Knee Tucks x 45 Seconds / 15 Seconds Relaxation
Fats Burning: Excessive Knees x 45 Seconds
Midrange Abs: Energy Ups x 45 Seconds / 15 Seconds Relaxation
Fats Burning: Elbow to Knee Thrusts Proper x 45 Seconds / 15 Seconds Relaxation
Prime Down Rotation: Plank Toe Faucets x 45 Seconds / 15 Seconds Relaxation
Fats Burning: Elbow to Knee Thrusts Left x 45 Seconds / 15 Seconds Relaxation
Prime Down Abs: Levitation Crunches x 45 Seconds / 15 Seconds Relaxation

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