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6 Most Effective Back Exercises to Build Muscle Faster



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6 Most Efficient Again Workout routines to Construct Muscle Sooner

00:00 Begin
00:06 Reverse Grip Lat Pull-down
00:39 Lat Pulldown
01:08 Barbell Bent Over Row
01:38 Machine Pull Over
02:11 Seated Low Row Machine
02:44 Pull Up

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