6 Fastest Effective Exercises For Bigger Shoulders

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6 Quickest Efficient Workouts For Larger Shoulders

00:00 Begin
00:06 Seated Barbell Press
00:33 Seated Dumbbell Lateral Increase
01:01 Underhand EZ Bar Spider Flys
01:34 Cable Leaning Facet Increase
02:08 Incline Dumbbell Rear Delt Rows
02:41 Dumbbell Hammer Entrance Raises

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