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6 Dumbbell Exercises to Build Massive Shoulders – Gym Body Motivation



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6 Dumbbell Workouts to Construct Large Shoulders – Fitness center Physique Motivation

00:00 Dumbbell Shoulder Exercise
00:06 Seated Dumbbell Press
00:34 Arnold Press
01:02 Seated Impartial-Grip Dumbbell Overhead Press
01:30 Dumbbell Lateral Increase
01:57 Incline Dumbbell Lateral Increase to Entrance Increase
02:23 Dumbbell Rear Delt Raises

#shoulderday #shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation

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#Dumbbell #Workouts #Construct #Large #Shoulders #Fitness center #Physique #Motivation

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19 Comments

  1. Empezé hace un año gym me siento mucho mejor porque estoy no notando que me siento con mas energía y siempre me voy gym y puedo levantar como si nada pesos muy pesados

  2. a good selection of exercises, I think the most effective exercise for the delts is a press with dumbbells, I convinced myself if you constantly increase the weight of the dumbbells then the deltas become much bigger, thank you for the video good exercises

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