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6 Best Upper Chest Exercises for Bigger Pecs



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6 Finest Higher Chest Workouts for Larger Pecs

00:00 Higher Chest Exercise
00:08 Incline Dumbbell Press
00:41 Incline Barbell Press
01:16 Incline Dumbbell Fly
01:40 Landmine Chest Press
02:11 Standing Upward Fly
02:43 Low To Excessive Cable Fly

#upperchest #chestworkout #chestexercises #gymbodymotivation #bodybuilding #bodybuilders

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26 Comments

  1. Biceps Workout: https://youtu.be/02UFIEc5UiQ
    Back & Biceps Workout: https://youtu.be/tuQb3LbT0dc
    Shoulder Workout: https://youtu.be/wnGnkhGQv0o
    Back Workout: https://youtu.be/G1giJb8KtOI
    Chest Workout: https://youtu.be/myNZ5r7gcjI
    Forearms Workout: https://youtu.be/_6XvWX25Qpw
    AB Workout: https://youtu.be/GuOZrSkkIec
    Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
    Dumbbell Shoulder Workout: https://youtu.be/Basn8QUPTxI
    Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
    Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
    Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
    Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
    Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc

  2. 1. incline dumbbell press – 5 sets 12 reps
    2. incline barbell bench press – 5 sets 12 reps
    3. incline dumbbell fly – 5 sets 12 reps
    4. incline landmine press – 5 sets 12 reps
    5. standing upward fly – 5 sets 12 rep
    6. low to high cable fly – 5 sets 12 reps

  3. Excellent, as always. I have big solid pecs but neglected incline pecs so this 60-year-old needs to figure out if it is possible to “even out” and how to. Before 45, all lifting for sports but now aesthetics more important as I will not be playing linebacker anymore…. 🙂

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