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6 BEST TRICEP EXERCISES WITH CABLE ONLY



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6 BEST TRICEP EXERCISES WITH CABLE ONLY

00:00 Cable Solely Tricep Exercise
00:08 Cable Rope Tricep Extension
00:50 Cable Overhead Triceps Extension
01:34 Standing Cable Crossover
02:14 Single Arm Overhead Cable Extension
02:46 Single Arm Cable Extensions
03:29 Cable Incline Triceps Extension

#tricepworkout #tricepexercises #bodybuilding #bodybuilder #gymbodymotivation

Bicep Exercise:
Again Exercise:
Dumbbell Shoulder Exercise:
Dumbbell Chest Exercise:
Dumbbell Arms Exercise:
Dumbbell Again Exercise:
Dumbbell Full Physique Exercise:
Dumbbell Tricep Exercise:

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29 Comments

  1. BOOORING ! Know at least 15 better ones. As for banging your elbows on the cable good luck with your joints in about 5 years or earlier . Usually takes 18 months to cool them down after that. Do it slowly !

  2. Bons treinos a todos!!!!!!! Sono, alimentação e hidratação são fundamentais para ganhar peso!!!!!!!
    O recomendado são 40 a 50 ml de água por cada kg de peso corporal!!!!! O ideal é dormir 7 a 8 horas por dia. Quer saber mais como ganhar peso de uma maneira saudável???????????

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