6 BEST SHOULDERS WITH DUMBBELLS ONLY

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6 BEST SHOULDERS WITH DUMBBELLS ONLY

00:00 Dumbbell Shoulder Exercise
00:09 Dumbbell Alternate Seated Press
00:44 Seated Dumbbell Entrance Increase
01:18 Single Arm Dumbbell Press
01:57 Seated Dumbbell Lateral Increase
02:37 Dumbbell Arnold Press
03:17 Seated Bent Over Rear Delt Increase

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#SHOULDERS #DUMBBELLS

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