6 Best Bicep Exercises at Gym for Bigger Arms

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6 Greatest Bicep Workout routines at Health club for Greater Arms

00:00 Begin
00:06 Dumbbell Alternating Hammer Curl
00:40 EZ Barbell Curls
01:14 Dumbbell Curl & Twist
01:44 Cable Rope Hammer Curls
02:16 Twin Pulley Cable Curls
02:51 Machine Preacher Curls

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