52437 Views – 1743 Appreciated
9 Most Efficient Leg Workout routines – Fitness center Physique Motivation
00:00 Begin
00:06 Barbell Goodmornings
00:34 Dumbbell Romanian Deadlift
01:02 Leg Press
01:29 Barbell Lunge
01:57 Mendacity Leg Curl
02:24 Hack Squats
02:52 Single Leg Dumbbell Bulgarian Break up Squat
03:21 Donkey Calf Elevate
03:48 Leg Press Calf Elevate
Web site:
Fanpage:
Instagram:
Subscribe and Press the Bell icon:
Thanks to your assist!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by Fitness center Physique Motivation ☞ Don’t Reup
Contact: gymbodymotivation@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Mannequin Insta:
@_joeandrews
@abelbodygym
@abelbodygym
@nylenayga
@stefan_riveraclack
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎧 Monitor: Besomorph & Arcando & Neoni – Military [NCS Release]
Music offered by NoCopyrightSounds.
Watch:
Free Obtain / Stream:
#gymbodymotivation #legs #legworkout #legexercises #hulkleg #biglegsworkout
#Efficient #Leg #Workout routines #Fitness center #Physique #Motivation
*
Bicep Workout: https://youtu.be/kVbZPt1GLbg
Tricep Workout: https://youtu.be/SK5uHsoIWQE
Forearm Workout: https://youtu.be/iue_oyy24Rg
Shoulder Workout: https://youtu.be/3dSnSZUZLEo
Back Workout: https://youtu.be/m_2681-PIXg
Chest Workout: https://youtu.be/GWSTSMTpTCI
ABS Workout: https://youtu.be/jIptQwSzauw
Legs Workout: https://youtu.be/lAcwjc8hW_M
2M soon
sir mere pas banch nahi hai main ghar pe workout kar ta hun aap alag alag dampal se aur road se dala karo
Great 👍
Thank you 💖🇩🇿
Most effective workouts ❤️❤️
Yesterday was a leg day and i enjoy the pain i am having today 😂 Saturday is gonna be a leg day again..thanks to this channel where i can come straight away. I love that there is no bullshit and clean cut knowledge ❤️
🔥🔥
Fascinating
Crap its legs again!
After seeing thumbnail i thought its sweet potato.😂😂
Who is the biggest bodybuilder in the world
Leg exercises my favourites.
Fascinante
Spot please
Please Bhai chennal ko spot kr do
Nice video 👍👍👍👍👍👍
Leggoooo 🦵🏻🦵🏻
World's best book is the Qur'an
❤️🔥 super
A storong
Bom Dia ! 💪👍
Whoever's reading this, I pray that whatever you're going through gets better and whatever you're struggling with or worrying about is going to be fine and that everyone has a fantastic day! Amen
Uraaaa
👍🏻😇🌏🧿🏆🏅🏆
Good
min hai
Leg 🦵😍🔥
Fuck leg🤣