13 Exercises To Build A Big Back – Gym Body Motivation

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13 Workout routines To Construct A Huge Again – Gymnasium Physique Motivation

00:00 Finest Again Exercise
00:09 Huge-Grip Lat Pulldown
00:46 Huge-grip Cable Row
01:21 Underhand Grip Barbell Bent Row
01:53 Double Cable Impartial Grip Lat Pull-down
02:36 Straight Arms Rope Pull Down
03:15 One Arm Alternate Row
03:56 T-Bar Row
04:27 One-Arm Lat Pull-Down
05:00 Cable Seated Row
05:38 Lat Pull Down
06:09 Single Arm Low Row Machine
06:55 Cable Reverse Fly
07:38 Pull Up

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