10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

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10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

00:00 ABS Exercise
00:07 Higher Crunch
00:35 Mendacity Scissor Kicks
01:02 Higher Crunch + Twist
01:31 Russian Twist
01:58 Mountain Climbers
02:26 Mendacity Leg Raises
03:00 Facet To Facet V-Sits

#abs #absworkout #6pack #gymbodymotivation #bodybuilding #bodybuilder

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