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10 Best Chest Exercises YOU Should Be Doing



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10 Greatest Chest Workout routines YOU Ought to Be Doing

00:00 Incline Dumbbell Bench Press
00:35 Steep Incline Underhand Dumbbell Press
01:08 Shut-grip Barbell Bench Press
01:35 Dumbbell Fly
02:05 Svend Press
02:39 Machine Fly
02:13 Barbell Decline Bench Press
03:38 Dumbbell Decline Bench Press
04:39 Machine Chest Dip

#chestworkout #chestexercises #bodybuilding #bodybuilder #gymbodymotivation

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35 Comments

  1. Am 14 yrs and I use 72 ponds of dumbbell and my father even insult me and I can do it for 10 reps and I have been training for 3 months 😊😊 I really have good genetics

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